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Although we think of the shadow as containing only darkness, as Jung stated, its essence is "puregold." It is the ally of our true, spiritual self and the enemy of our negative egos: "one does not become enlightened by imagining figures of light, buy by making the darkness conscious." C.G. Jung

"The shadow knows and Limmer does too. This is a must read for those seeking enlightenment. Limmer craftily explains, with vivid examples, how our shadow self holds the secrets to our inner world. She provides definitive tools and exercises in The Shadow Knows to unlock the shadow secrets and enable self-healing."
- Dino Fanara, author of The Creators and Angel of the East Indies

"Discover how the shadow is really an ally of our true self. It surfaces both our strengths and areas for healing that we often deny. Limmer invites her readers to understand why facing the hidden parts of ourselves is the key to leading a purposeful and fulfilling life. She provides practical examples and tools to welcome the messages of our dark and light shadow. Lean how it's revealed through our body, thoughts, feelings and spirituality. Listen to your shadow and unleash new energy that empowers us to see the Divinity within us and others. Our future depends on it."
- Susie Leonard Weller, M.A. Life and Spiritual Coach author of Solving the Parenting Puzzle

Other Books - The Body as Shadow | Balance | Blooming | An Alchemy of Joy | The Body Language Of Illness |

The Shadow Knows: How to Understand and Heal its Messages
Freedom Press
ISBN 978-0-9678183-4-4


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