The Body as Shadow
The Body as Shadow
knows and Limmer does too. This is a must read for those seeking enlightenment.
Limmer craftily explains, with vivid examples, how our shadow self holds
the secrets to our inner world. She provides definitive tools and exercises
in The Shadow Knows to unlock the shadow secrets and enable self-healing."
"Discover how the shadow is really an ally of our
true self. It surfaces both our strengths and areas for healing that
we often deny. Limmer invites her readers to understand why facing the
hidden parts of ourselves is the key to leading a purposeful and fulfilling
life. She provides practical examples and tools to welcome the messages
of our dark and light shadow. Lean how it's revealed through our body,
thoughts, feelings and spirituality. Listen to your shadow and unleash
new energy that empowers us to see the Divinity within us and others.
Our future depends on it."
The Shadow Knows:
How to Understand and Heal Its Messages
describes complex concepts and makes them easily understandable by providing
clear examples with practical applications. This book is a wonderful
resource for those interested in listening to their bodies and integrating
these messages with their mind, spirit and emotions."
The Body Language of Illness
"There is much more
ease and much less struggle in my life after exploring the depths and
complexities discussed in this book. I feel grateful for the gifts of
choices these ideas offer, as they do not oversimplify my being. This
is a practical book with hope and understanding to help us see more
clearly what we are. I will be using this as a reference book for self-realization.
"Balance offers a ray
of hope to people facing debilitating illness, both through providing
an in-depth understanding of the relationship between illness and our
psychological and spiritual health, and also through sharing many real
life stories of people who have overcome their illnesses through dealing
with the underlying issues. I would strongly recommend it to anyone
facing health challenges, or anyone who works with physical or mental
health and wants a deeper understanding of the mind/body connection.
"Balance is a vital sit-down
read for everyone who lacks that feeling of being centered, or who contends
with physical, emotional, spiritual or mental issues that threaten do
disrupt quality of life and relationships--if they haven't done so already.
Balance is also one of those books that belongs on the shelf because
of its structure and its substance. It's one of those titles that you
can pick up, and flip open the page ot a section that you absolutely
need to see for your health and well-being."
poems are meaningful to those who can appreciate how listening to nature,
especially a lake, serves as a metaphor for our lives. I was particularly
touched by her poem "Storm Water Run-Off" and challenged to
examine in my own life when "Our roots and connections to what
is elemental is served," or how the "sludge of a careless
word or thoughtless deed can choke our spawning ground." I heartily
recommend "An Alchemy of Joy" for a meditative experience
whose evocative words and images stir music for the soul."
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